David Lee Spa

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

5 things you shouldn’t say to your hairdresser

When you sit down at the salon, here are five things you shouldn’t say to your hairdresser. It’s not about sparing your stylist’s feelings, but avoiding situations that could be disastrous for your hair. I may have made one (or all) of these mistakes in the past, so learn from my experience to improve your...Read More »

6 Tips for Keeping Your Nails Healthy with Gel Manicures

Without the proper care, a gel manicure can leave your nails brittle and thin. Here, we created your pre- and post-manicure plan for healthy nails.

Here's How Often You Should Shower, According to Science

Showers are one of the greatest pleasures in life. Stinky? Take a shower. Stressed out? Take a warm shower. Tired? Take a cold shower. Frisky? Take a

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

20 Hottest Short Hairstyles for Older Women

Short hairstyle is cool for older people. You can get rid off all the claims the hairstyles are just for the cute teens. You can create a blunt one, flapper one

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

Finding the Spa Experience for You

Tracy Lee, of Auberge Resorts, offers insight on a range of spa experiences, from simple day passes to hard-core programs.

The 1 Really Big Thing Missing from Your Med Spa Routine

Dr. Lee B. Daniel of Aesthetic Plastic Surgery in Eugene, OR discusses how even the best med spa anti-aging treatments won’t last without your cooperation.

Benefits Of Cold Stone Massage

While hot stone massage has been a pretty common type of physical therapy for many years, using cold stones during a massage has been becoming increasingly popular. That’s because cold stone massage is an equally effective physical therapy technique for relieving pain and discomfort while promoting relaxation. How Cold Stone Massage Works Cold stone massage ... Read more

Why Everyone Should Get A Professional Massage

To massage or not to massage Do you need a massage? Probably, and not just the kind you get from your BFF while laying on the couch. Massage therapy is a growing business across the country that offers stress relief and relaxation in the confines of a day spa offering a variety of …

Medical Spa: What We Offer

Epilution Med Spa is a state-of-the-art medical spa where you can go to receive treatment for a variety of issues. Whether you are dealing with signs of...

Alfalfa Nail Supply’s Botanical Escapes Herbal Spa Pedicure

Everything the serious pedicurist needs to increase her pedicure business and improve her techniques.

Your home fused with spa & nature

Massages Scientifically Proven To Help Reduce Pain

According to a study published online in Science Translational Medicine by researchers from the Buck Institute for Research on Aging and McMaster University in Hamilton Ontario...

Bring The Spa Home With These Canadian Products

We rounded up 25 luxurious and rejuvenating spa products from Canada to pamper yourself while supporting local businesses.

7 At-Home Spa Day Activities!

Who says you need to go to the spa to pamper yourself?! From aromatherapy jewelry to nail art and bath bombs, these 7 activities make for the ultimate spa day — right from home! 1. We’re all about nail art! Treat yourself to the most magical manicure, right from home, with the All About Nail Art kit …